I have picked up a couple tips, and muscle enhancing supplement cocktails over the years.  They work with some unintended consequences, that are so good, they are now intentional. I have passed these secrets on to not only crew members but some buds at the gym during some locker room or sauna conversations. Case in point, Matt, have you seen his power cum shots?  Ok, I can't take all the credit, but Matt is on my regimen.  This is part of what I coach any crew member during his journey here on film.

For The Muscle Mafia franchise this is great for muscle growth and maintenance, but it’s dual affect is increased sperm production.  Feeding a cock sucker a powerful healthy load is the job of a stud.  Its his blue print, seed, batter and we know a good cock sucker loves a healthy shot of super-sperm.

Along with the supplements, diet, rest, hydration and minimal stress all play a roll.  Like anything else worth having, results don’t happen over night but with consistency and dedication they will happen. Myself and my guys here fill their tanks with high-octane premium cum for high performance.

I am not going to get too technical and before you do anything always consult with your doctor.  I am not recommending you do this I am just telling you what has worked for me, my crew and some other buds.  Who I am sure will appear on camera once they see the results and want to show it off.  (I have ulterior motives).  You should always do your research and due diligence before taking anything.  I can only tell you my experiences.

These are supplements and or practices I take daily.

1: Zinc: Great for immune system but also in involved in testosterone production and male fertility.  It will improve sperm count, increase erections.  But don’t take too much it can have the opposite affect.

2: Ashwagandha: An herb that helps in stress reduction, also increase testosterone, sperm count and volume it also helps with endurance in the gym.

3: HMB: (one of my favorites) It helps greatly in muscle growth and recovery.  I have noticed that my cum is whiter and thicker on HMB but I have not heard that is a direct side affect, it could be, and could be when coupled with the others, but I like HMB.  It also helps your muscle absorb protein especially if your workouts are hitting a plateau or you are over 40 when sometimes protein absorption and muscle development can decrease.

4: L-Arginine:  Another of my favorites, this was suggested to me many years ago by Nick, who filmed with us way back when (his films are in VIP ONLY).  I have been using it ever since and love it.  It is said to be a natural viagra.  It is an amino acid that produces nitric oxide explodes blood vessels and what do we need good blood flow for?  Yes a good pump and muscle repair but for a fucking raging, throbbing boner.  L-Arginine in certain doses will do just that, trust me!  It is also proven that this amino acid will also increase sperm count, volume and mobility.

Note: When it comes to any supplement, make sure you deal with reputable brands. Again do your research. 

In addition to the supplements above.  Life style plays a huge roll.  Water, hydration, coconut water, will keep blood flowing also and increase the velocity of cum.  Of course diet, exercise, rest and limited stress all play a major role.  One last thing that I also practice and have encourage others to as well in addition to all this.

5: Semen Retention:  I came across these benefits by accident.  I am not into jerking off, I only cum during some sort of sexual activity, or if I am being watched and of course being stimulated by someone else. What I found by not jerking off is that I am more aggressive in the gym, my workouts are more productive and when I do cum, my loads are thicker and have more volume.  There is a reason that coaches have told fighters to abstain from sex prior to a fight.  We all know after we blow a load all we want to do is sleep.  Let it build, take the supplements, be productive in the gym, rest eat well, weed out toxic stressful people in your life, have some self control and don’t jerk off.  Give your body time to grow and supplements time to kick in and you can make some crew brew super sperm too.